What Is Rhythm/Kickboxing

WHAT IS RHYTHM/KICKBOXING

Rhythm class uses the age old tradition of music and beat to exercise and get excited to keep on going. All night dancing and working out combine with martial technique in this class to learn and condition the body. This class focuses on

  1. Timing
  2. Combinations
  3. Flexibility
  4. Conditioning
  5. Cardiovascular condition.
  6. Martial Arts & Self Defense techniques.

If you are looking for a way to improve your flexibility and condition, and have a lot of fun doing it, try out Rhythm / Kickboxing class!

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Best of Lessons 2020
Bark Professional Listing

EMAIL

info@burbankpakua.com

CALL

(818) 588-4995

VISIT

120 E Alameda Ave. Burbank, CA 91502

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Master Mo WILLIAMS

Master Mo Williams was born in a small town in Washington State where he spent his days camping, hiking, and backpacking. After moving to Los Angeles, he discovered Pa Kua and it changed his life. He credits his practice with both his physical and mental successes. More than that, he found a home in World Pa Kua that gave him a purpose. Master Williams teaches both adults and kids. He holds a black belt in martial arts and is currently training for his second black belt in weapons. As the newest addition to the team, Master Williams hopes to give kids and adults a safe place where they can discover their true selves.

“You don’t have to feel stuck, you don’t have to let anxiety control your life. We all deserve to be treated with respect and to hold our heads up high. That’s what I want each of my students to understand.”