FREE SELF DEFENSE CLASS

(HELD MONTHLY)

Join us the second Friday of each month for our Free Self Defense Class. This class is open to the public and all levels of experience and ability. Learn practical and realistic techniques designed to help you protect yourself and feel more confident. In addition, we will cover prevention, awareness, and different equipment options. We strive for inclusivity and strive to create a safe, informative, and friendly atmosphere for all participants.

Please be aware aware that you will be working with partners and that the techniques do require us to get close to one another. We recommend bringing a friend or family member so you can practice with if that makes you feel comfortable.  We will practice physical techniques that involve grabbing. Always feel free to let us know if you are not comfortable with something.

Please bring a mask and comfortable clothing.

*PLEASE BE ADVISED: Some classes do involve discussions of sexual violence and abusive situations. Our goal is to create a safe and comfortable environment for everyone, but please be aware if you plan on attending (or bringing a teen/child).

The Self Defense Schedule

April 8th 7:00pm -8:30pm

May 13th 7:00pm – 8:30pm

June 10th 7:00pm- 8:30pm

YOUR PATH TO A STRONGER BODY & MIND

Get started on your martial arts journey today!

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© Copyright 2020   |   World Pa Kua Martial Arts & Health – Martial Arts Burbank

Master Mo WILLIAMS

Master Mo Williams was born in a small town in Washington State where he spent his days camping, hiking, and backpacking. After moving to Los Angeles, he discovered Pa Kua and it changed his life. He credits his practice with both his physical and mental successes. More than that, he found a home in World Pa Kua that gave him a purpose. Master Williams teaches both adults and kids. He holds a black belt in martial arts and is currently training for his second black belt in weapons. As the newest addition to the team, Master Williams hopes to give kids and adults a safe place where they can discover their true selves.

“You don’t have to feel stuck, you don’t have to let anxiety control your life. We all deserve to be treated with respect and to hold our heads up high. That’s what I want each of my students to understand.”