Strengthen and Balance with Acrobatics
Acrobatics is the study of powerful positions, combining balance and strength, done by more than one person together that strengthens our understanding of society and relationships, while helping each person overcome past shocks and trauma. Each student will improve strength and balance through different slow exercises using their own weight and the weight of a partner. These exercises will also clean and repair the body and mind by circulating fresh blood and oxygen into muscles.
. Acrobatics is a particularly good way of learning to work with others, which makes it ideal for couples, families, and groups.
TECHNIQUES, FOR LIFE
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