FIND STRENGTH, BALANCE, AND TRUST
Acrobatics is the study of balance, strength, and relationships. Working with one or more partners, students will work to develop the strength, conditioning, and trust necessary to perform coordinated acrobatic forms using their own body weight. These exercises are slow moving, with an emphasis on strength. Acrobatics is a great way of learning how to better deal with conflict, overcome fear, and work as part of a team. This class is ideal for couples, families, or groups.
In this class you will learn:
- Strength and Conditioning
- Flexibility Exercises
- Basic Acrobatic Techniques: Handstands, cartwheels, tumbling, ect.
- Trust Exercises
Conveniently located in Burbank.
YOUR PATH FOR A STRONGER BODY & MIND
Let us help you get started on your martial arts journey!